Carne deshebrada
Item Rating: 64/100
One cup of Carne deshebrada is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Carne Deshebrada is a savory shredded beef dish, traditionally rooted in Mexican cuisine. Made from slow-cooked beef that’s seasoned with a blend of spices, garlic, and onions, it's tender and flavorful. Often served in tacos, burritos, or over rice, it offers a hearty meal full of protein. While the beef provides essential nutrients, it's important to enjoy it in moderation, as it can be higher in fat depending on the cut used. With its rich taste and versatility, Carne Deshebrada is a beloved comfort food that warms the heart and satisfies the soul.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 190mg | 63% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 34% |
| Potassium 881mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%