Carne de res

Item Rating: 64/100

One cup of Carne de res is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Carne De Res is a flavorful cut of beef that originates from Latin American cuisine. Often marinated with a blend of spices, it’s grilled to perfection, delivering a smoky, succulent taste. Packed with protein and essential nutrients like iron and zinc, it can be a healthy choice when enjoyed in moderation. While high in saturated fats, opting for leaner cuts can balance indulgence with nutrition. Perfect for tacos, barbecues, or stews, Carne De Res brings vibrant flavors and hearty satisfaction to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%