Carne de puerco

Item Rating: 67/100

One cup of Carne de puerco is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Carne De Puerco is a savory dish made from pork, celebrated in various cuisines, especially in Latin American and Spanish kitchens. This flavorful meat is rich in protein and essential vitamins, making it a hearty option for any meal. Often marinated with spices like garlic, cumin, and citrus, it offers a delightful burst of flavor. While it is a great source of energy, it’s important to enjoy it in moderation due to its higher fat content. Delicious and versatile, Carne De Puerco can be grilled, stewed, or slow-cooked, bringing a taste of tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 33.3333g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 209.5238mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 64.2857g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.619mg	0%
Potassium 1007.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%