Nutrition Facts for Caribou
Image of Caribou

Caribou

Item Rating: 68/100

One cup of Caribou is around 135 grams and contains approximately 224 calories, 40 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.

Caribou are magnificent, wild reindeer native to the Arctic and subarctic regions. Known for their lean, nutrient-rich meat, caribou offers a savory flavor profile that’s a staple in traditional Indigenous cuisines. Packed with protein, vitamins, and minerals, it’s a healthy choice, low in fat yet high in omega-3 fatty acids. Used in various dishes from stews to steaks, caribou embodies a connection to nature and sustainable practices. Experience the unique taste of this ancient protein that nourishes both body and spirit.

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 224.1
Total Fat 5.913g 0%
Saturated Fat 2.2815g 0%
Polyunsaturated Fat 0.8303g
Cholesterol 145.8mg 0%
Sodium 495.45mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.825g 0%
Vitamin D 0IU 0%
Calcium 29.7mg 0%
Iron 8.262mg 0%
Potassium 415.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 75.0%
Carbs: 0.0%
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