Nutrition Facts for Carbonara pasta
Image of Carbonara pasta

Carbonara pasta

Item Rating: 54/100

One cup of Carbonara pasta is around 237 grams and contains approximately 757 calories, 31 grams of protein, 24 grams of fat, and 111 grams of carbohydrates.

Carbonara Pasta is a classic Italian dish originating from Rome, known for its rich and creamy sauce made from eggs, cheese, pancetta, and pepper. Traditionally served with spaghetti, this dish delivers a delightful balance of savory flavors and a silky texture that coats each strand. While it offers a comforting indulgence, it's also high in calories and fat due to the pancetta and cheese, making moderation key. Packed with protein from the eggs and the fiber of pasta, Carbonara can be enjoyed as part of a balanced meal when paired with a side of fresh vegetables. Dive into this timeless dish and savor the essence of Italian comfort food!

Nutrition Facts

Serving size (236.5591g)
Amount per serving % Daily Value*
Calories 756.9892
Total Fat 23.6559g 0%
Saturated Fat 9.4624g 0%
Polyunsaturated Fat g
Cholesterol 224.7312mg 0%
Sodium 2058.0645mg 0%
Total Carbohydrate 111.1828g 0%
Dietary Fiber 4.7312g 0%
Total Sugars 2.3656g
Protein 30.7527g 0%
Vitamin D 0IU 0%
Calcium 70.9677mg 0%
Iron 2.3656mg 0%
Potassium 354.8387mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 15.8%
Carbs: 57.0%
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