Caprese sandwich

Item Rating: 68/100

One cup of Caprese sandwich is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Caprese Sandwich is a vibrant Italian delight, showcasing the classic combination of fresh mozzarella, ripe tomatoes, and fragrant basil, all drizzled with a splash of balsamic glaze. Originating from the picturesque island of Capri, this sandwich captures the essence of Mediterranean cuisine. Not only is it bursting with flavor, but it’s also packed with nutrients—mozzarella provides protein and calcium, while tomatoes bring antioxidants and vitamins. Served on a crusty ciabatta or focaccia, the Caprese Sandwich is not just a meal; it’s a refreshing celebration of fresh ingredients, perfect for a light lunch or a quick snack. Enjoy the taste of Italy in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 14.0%

Carbs: 46.6%