Caprese salad
One cup of Caprese salad is around 238 grams and contains approximately 357 calories, 17 grams of protein, 26 grams of fat, and 12 grams of carbohydrates.
Caprese Salad is a vibrant and refreshing Italian dish that celebrates the simplicity of fresh ingredients. It features ripe, juicy tomatoes, creamy mozzarella cheese, and fragrant basil leaves, all drizzled with extra virgin olive oil and a sprinkle of salt. Originating from the island of Capri, this salad embodies the essence of Mediterranean cuisine. Packed with vitamins and antioxidants, the tomatoes provide a burst of flavor while mozzarella offers protein and calcium. The healthy fats from olive oil contribute heart-healthy benefits. Perfect as an appetizer or a light meal, Caprese Salad is a delicious way to enjoy the flavors of Italy.
