Cape cod

Item Rating: 67/100

One cup of Cape cod is around 225 grams and contains approximately 220 calories, 0 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.

Cape Cod is a picturesque peninsula in Massachusetts, celebrated for its stunning beaches, charming lighthouses, and quaint seaside towns. Known for its rich maritime history, Cape Cod boasts a vibrant seafood cuisine, famous for fresh catches like clam chowder, lobster rolls, and succulent oysters. While indulging in these regional delights can be a treat, many local offerings prioritize fresh, locally-sourced ingredients, making it easier to enjoy healthy options. From breath-taking nature trails to outdoor adventures, Cape Cod invites you to explore its natural beauty and savor the taste of New England!

Nutrition Facts

Serving size	(225g)

Amount per serving	% Daily Value*
Calories	220.5

Total Fat 0.18g	0%
Saturated Fat 0.0158g	0%
Polyunsaturated Fat 0.099g
Cholesterol 0mg	0%
Sodium 4.5mg	0%
Total Carbohydrate 22.95g	0%
Dietary Fiber 0g	0%
Total Sugars 20.115g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 4.5mg	0%
Iron 0.18mg	0%
Potassium 24.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 0.0%

Carbs: 98.3%