Cantaloupe slices

Item Rating: 80/100

One cup of Cantaloupe slices is around 138 grams and contains approximately 47 calories, 1.2 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Cantaloupe slices are a refreshing and nutritious treat, bursting with sweet, juicy flavor. Originating from the warm climates of Africa and southern Europe, this delightful fruit is rich in vitamins A and C, making it a perfect boost for your immune system. With their high water content, cantaloupe slices are not only hydrating but also low in calories, making them an excellent choice for a light snack or a vibrant addition to salads. Enjoy them fresh, or pair them with prosciutto for a savory twist. Dive into the deliciousness of cantaloupe slices and nourish your body with every bite!

Nutrition Facts

Serving size	(138g)

Amount per serving	% Daily Value*
Calories	46.7797

Total Fat 0.2339g	0%
Saturated Fat 0.078g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 21.8305mg	0%
Total Carbohydrate 11.6949g	0%
Dietary Fiber 1.2475g	0%
Total Sugars 10.9152g
Protein 1.1696g	0%

Vitamin D 0IU	0%
Calcium 10.9152mg	0%
Iron 0.2339mg	0%
Potassium 332.9152mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 8.7%

Carbs: 87.3%