Nutrition Facts for Cannoli
Image of Cannoli

Cannoli

Item Rating: 62/100

One cup of Cannoli is around 28 grams and contains approximately 82 calories, 2.1 grams of protein, 5.3 grams of fat, and 6.3 grams of carbohydrates.

Cannoli are classic Italian pastries that feature a crispy, tube-shaped shell filled with a creamy ricotta cheese filling, often infused with vanilla, chocolate, or citrus zest. Originating from Sicily, these delightful treats are beloved worldwide for their rich flavor and unique texture. While the indulgent filling and fried shell make cannoli a sweet temptation, they do contain a balance of protein from the cheese. However, they should be enjoyed in moderation as a dessert, given their sugar and calorie content. Treat yourself to a bite of tradition with every cannoli!

Nutrition Facts

Serving size (28g)
Amount per serving % Daily Value*
Calories 82.055
Total Fat 5.3074g 0%
Saturated Fat 1.6566g 0%
Polyunsaturated Fat g
Cholesterol 11.1564mg 0%
Sodium 12.9642mg 0%
Total Carbohydrate 6.3449g 0%
Dietary Fiber 0.2497g 0%
Total Sugars 2.2017g
Protein 2.1032g 0%
Vitamin D 0.0471IU 0%
Calcium 29.5515mg 0%
Iron 0.172mg 0%
Potassium 29.8993mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 10.3%
Carbs: 31.1%
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