Canned peaches

Item Rating: 79/100

One cup of Canned peaches is around 250 grams and contains approximately 120 calories, 1.1 grams of protein, 0.2 grams of fat, and 30 grams of carbohydrates.

Canned Peaches are juicy, sweet slices of summer, preserved at their peak ripeness for your enjoyment all year round. Packed in light syrup or their own juice, they make a delightful addition to desserts, salads, or even savory dishes. Originating from Asia, these fruit treasures are rich in vitamins A and C, promoting healthy skin and immune function. While they're a convenient treat, be mindful of added sugars in syrup. Perfect for snacking or culinary creations, canned peaches bring a burst of flavor and nutrition to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 0.225g	0%
Saturated Fat 0.0225g	0%
Polyunsaturated Fat 0.08g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 29.75g	0%
Dietary Fiber 3g	0%
Total Sugars 26.5g
Protein 1.075g	0%

Vitamin D 0IU	0%
Calcium 7.5mg	0%
Iron 0.85mg	0%
Potassium 290mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 3.4%

Carbs: 95.0%