Canned carrots

Item Rating: 81/100

One cup of Canned carrots is around 240 grams and contains approximately 84 calories, 1.7 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Canned Carrots are tender, sweet vegetables picked at the peak of freshness, preserved for your convenience. Packed in water or light syrup, they’re an excellent source of vitamins A and K, promoting healthy vision and strong bones. Versatile in the kitchen, these carrots fit perfectly in classic dishes like stews and casseroles, or simply enjoyed as a side. With no artificial additives, they offer a nutritious option for busy households. So when you reach for canned carrots, you're choosing both convenience and health. Grab a can and add a splash of color and flavor to your meals!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	84

Total Fat 0.48g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 600mg	0%
Total Carbohydrate 19.68g	0%
Dietary Fiber 6.72g	0%
Total Sugars 8.4g
Protein 1.68g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 1.2mg	0%
Potassium 564mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 7.5%

Carbs: 87.7%