Candied fruit

Item Rating: 57/100

One cup of Candied fruit is around 236 grams and contains approximately 761 calories, 0.7 grams of protein, 0.2 grams of fat, and 196 grams of carbohydrates.

Candied Fruit is a delightful treat that transforms vibrant, sun-ripened fruits into sweet, chewy confections. Originating from various cultures, particularly in Mediterranean and Asian cuisines, this sugary indulgence preserves fruits like cherries, oranges, and even pineapple, enhancing their natural flavors. While they offer a burst of sweetness and a satisfying texture, it's important to enjoy them in moderation, as they often contain added sugars. However, they still retain some vitamins and antioxidants from the original fruit, making them a fun way to add a touch of brightness to your desserts and snacks.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	760.6299

Total Fat 0.2362g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.7087mg	0%
Total Carbohydrate 196.063g	0%
Dietary Fiber 5.6693g	0%
Total Sugars 191.3386g
Protein 0.7087g	0%

Vitamin D 0IU	0%
Calcium 94.4882mg	0%
Iron 0.7087mg	0%
Potassium 56.6929mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%

Protein: 0.4%

Carbs: 99.4%