Can of salmon

Item Rating: 62/100

One cup of Can of salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Can Of Salmon is a delicious and nutritious seafood option packed with high-quality protein and essential omega-3 fatty acids. Sourced from the pristine waters of the North Atlantic, this versatile ingredient complements a variety of cuisines, from classic seafood dishes to gourmet salads. Rich in vitamins D and B12, Can Of Salmon supports heart health and boosts brain function. Whether enjoyed on its own, mixed into pasta, or blended into a flavorful dip, this canned delicacy brings both convenience and health benefits to your kitchen. Enjoy the taste of the ocean anytime with Can Of Salmon!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1202.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1357.1429IU	0%
Calcium 404.7619mg	0%
Iron 2.8571mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%