Camembert

Item Rating: 40/100

One cup of Camembert is around 246 grams and contains approximately 738 calories, 49 grams of protein, 60 grams of fat, and 1.1 grams of carbohydrates.

Camembert is a luscious, creamy cheese hailing from the Normandy region of France. Made from rich cow's milk, it boasts a soft, bloomy rind that invites you to savor its decadent interior. This delightful cheese pairs beautifully with crusty baguettes, fresh fruits, and bold wines, making it a staple in French cuisine and a favorite around the world. While indulging in Camembert can enhance your culinary experience, it’s important to enjoy it in moderation, as it's higher in fat and calories. However, it's also a good source of protein and calcium, making it a well-rounded choice for cheese lovers.

Nutrition Facts

Serving size	(246g)

Amount per serving	% Daily Value*
Calories	738

Total Fat 59.778g	0%
Saturated Fat 37.638g	0%
Polyunsaturated Fat 1.781g
Cholesterol 177.12mg	0%
Sodium 2071.32mg	0%
Total Carbohydrate 1.1316g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1316g
Protein 48.708g	0%

Vitamin D 39.36IU	0%
Calcium 954.48mg	0%
Iron 0.8118mg	0%
Potassium 460.02mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 26.4%

Carbs: 0.6%