California rolls

Item Rating: 70/100

One cup of California rolls is around 237 grams and contains approximately 402 calories, 14 grams of protein, 11 grams of fat, and 60 grams of carbohydrates.

California Rolls are a delicious fusion sushi that originated in the United States, capturing the essence of Japanese cuisine. This iconic roll features vinegared rice wrapped around succulent imitation crab, creamy avocado, and crisp cucumber, all encased in a sheet of nori. With its combination of flavors and textures, it’s perfect for sushi newcomers. California Rolls are a lighter option, rich in omega-3 fatty acids from the crab and vitamins from the avocado and cucumber. While they can be indulgent due to added sauces, they offer a satisfying and flavorful experience that's both enjoyable and relatively healthy.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	402.2082

Total Fat 11.0411g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 59.9368g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 14.1956g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 14.3%

Carbs: 60.6%