California roll sushi

Item Rating: 65/100

One cup of California roll sushi is around 240 grams and contains approximately 432 calories, 14 grams of protein, 8.4 grams of fat, and 91 grams of carbohydrates.

California Roll Sushi is a delightful fusion dish that originates from the United States, blending traditional Japanese sushi with local ingredients. This iconic roll typically features fresh crab or imitation crab, creamy avocado, and crisp cucumber, all wrapped in vinegared rice and nori seaweed. It's not just delicious; it also offers healthy elements like heart-healthy fats from the avocado and a boost of vitamins from the vegetables. While it's a lighter option compared to fried sushi, be mindful of the rice, which can be higher in carbs. Enjoy the vibrant flavors and textures of California Roll Sushi, a perfect introduction to the world of sushi!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 8.4g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 26.4mg	0%
Sodium 1200mg	0%
Total Carbohydrate 91.2g	0%
Dietary Fiber 3.6g	0%
Total Sugars 16.8g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.92mg	0%
Potassium 520.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%

Protein: 11.6%

Carbs: 73.3%