California medley

Item Rating: 89/100

One cup of California medley is around 236 grams and contains approximately 83 calories, 5.6 grams of protein, 0.6 grams of fat, and 17 grams of carbohydrates.

California Medley is a vibrant blend of fresh, seasonal vegetables and proteins, capturing the essence of California cuisine. This colorful dish often features crisp bell peppers, green beans, and zucchini, perfectly sautéed with garlic and olive oil. Originating from the Golden State's diverse culinary landscape, it reflects a commitment to farm-to-table freshness. Packed with vitamins and minerals, it’s a healthy option that delights the palate without compromising on flavor. Enjoy California Medley as a nutritious side or a main dish that embodies the heart of Californian cooking!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.5556g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 55.5555mg	0%
Total Carbohydrate 16.6666g	0%
Dietary Fiber 8.3333g	0%
Total Sugars 5.5555g
Protein 5.5555g	0%

Vitamin D 0IU	0%
Calcium 83.3333mg	0%
Iron 2.7778mg	0%
Potassium 555.5555mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 23.7%

Carbs: 71.0%