Caldo

Item Rating: 70/100

One cup of Caldo is around 238 grams and contains approximately 58 calories, 2.9 grams of protein, 1.9 grams of fat, and 7.8 grams of carbohydrates.

Caldo is a nourishing soup that hails from the heart of Latin cuisine. Rich in flavor, it combines tender meats, vibrant vegetables, and aromatic spices, all simmered to perfection. Packed with wholesome ingredients like fresh herbs and root vegetables, Caldo is not only a comfort food but also a source of essential nutrients. Low in calories and high in hydration, it's a great option for those seeking a balanced diet. Whether enjoyed as a hearty meal on a chilly day or as a light appetizer, Caldo brings warmth and wellness to every bowl.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	58.2524

Total Fat 1.9417g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 7.767g	0%
Dietary Fiber 0.971g	0%
Total Sugars 1.9417g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 19.4176mg	0%
Iron 0.971mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%