Caldereta
Item Rating: 68/100
One cup of Caldereta is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Caldereta is a flavorful Filipino stew traditionally made with tender chunks of beef, succulent potatoes, and vibrant carrots, all simmered in a rich tomato-based sauce. Originating from Spanish influence, this dish embodies the heart of Filipino cuisine with its bold spices and comforting aroma. Packed with protein from the meat and nutrients from the vegetables, Caldereta offers a delicious balance of savory flavors, though it's often rich due to the addition of cheese or liver spread. Indulge in this hearty dish that warms the soul and brings families together!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.20g | 25% |
| Saturated Fat 7.68g | 38% |
| Cholesterol 77mg | 26% |
| Sodium 768mg | 33% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 16% |
| Potassium 576mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%