Cake

Item Rating: 52/100

One cup of Cake is around 50 grams and contains approximately 128 calories, 3 grams of protein, 0.1 grams of fat, and 29 grams of carbohydrates.

Cake is a delightful dessert that brings joy to every celebration. Traditionally made from flour, sugar, butter, and eggs, it's often flavored with vanilla, chocolate, or fruit. Originating from ancient civilizations, cake has evolved through cultures, becoming a staple in cuisines worldwide. While many cakes are rich and indulgent, packed with calories and sugar, you can find healthier alternatives, featuring whole grains, natural sweeteners, and fresh fruit. Whether it's a decadent chocolate layer cake or a light sponge, cake is a delicious treat that makes every moment memorable.

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	128.5

Total Fat 0.15g	0%
Saturated Fat 0.0215g	0%
Polyunsaturated Fat 0.062g
Cholesterol 0mg	0%
Sodium 255.5mg	0%
Total Carbohydrate 29.35g	0%
Dietary Fiber 0.1g	0%
Total Sugars 15.25g
Protein 3.05g	0%

Vitamin D 0IU	0%
Calcium 42mg	0%
Iron 0.115mg	0%
Potassium 67.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 9.3%

Carbs: 89.7%