Cajun broccoli

Item Rating: 89/100

One cup of Cajun broccoli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Cajun Broccoli is a vibrant and flavorful side dish that brings a taste of Louisiana straight to your table. Featuring fresh, crisp broccoli tossed in a zesty blend of Cajun spices, garlic, and a hint of lemon, it’s a perfect balance of heat and freshness. This dish not only tantalizes your taste buds but is also packed with essential vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Whether served alongside grilled meats or enjoyed as a standalone snack, Cajun Broccoli adds a deliciously bold twist to any cuisine. Dive into this nutritious delight and spice up your plate!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 1g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 8.25g	0%
Total Sugars 3.75g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 117.5mg	0%
Iron 1.825mg	0%
Potassium 790mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 22.9%

Carbs: 68.6%