Cafe au lait

Item Rating: 72/100

One cup of Cafe au lait is around 237 grams and contains approximately 36 calories, 2 grams of protein, 1.5 grams of fat, and 3 grams of carbohydrates.

Cafe Au Lait is a delightful French coffee beverage that combines equal parts rich, dark coffee and steamed milk, resulting in a creamy, velvety texture. Traditionally enjoyed in the morning, this comforting drink hails from the vibrant cafes of France, bringing a touch of European sophistication to your cup. With its moderate caffeine content, it provides a gentle pick-me-up, while the milk adds calcium and protein. However, be mindful of added sugars which can sneak in if flavored. Indulge in Cafe Au Lait for a delicious, balanced start to your day!

Nutrition Facts

Serving size	(237g)

Amount per serving	% Daily Value*
Calories	35.5751

Total Fat 1.5031g	0%
Saturated Fat 0.7515g	0%
Polyunsaturated Fat g
Cholesterol 6.0127mg	0%
Sodium 24.5518mg	0%
Total Carbohydrate 3.0063g	0%
Dietary Fiber 0g	0%
Total Sugars 3.0063g
Protein 2.0043g	0%

Vitamin D 50.1056IU	0%
Calcium 69.1459mg	0%
Iron 0mg	0%
Potassium 161.3404mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%