Nutrition Facts for Caesar side salad
Image of Caesar side salad

Caesar side salad

Item Rating: 73/100

One cup of Caesar side salad is around 238 grams and contains approximately 452 calories, 12 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.

Caesar Side Salad is a classic accompaniment to any meal, featuring crisp romaine lettuce, crunchy croutons, and a sprinkle of Parmesan cheese. This beloved dish originates from Italian-American cuisine, bringing together bold flavors with a zesty Caesar dressing made from garlic, anchovies, and lemon juice. While the salad offers a refreshing crunch and essential vitamins from the greens, it's important to enjoy the creamy dressing in moderation, as it can add extra calories. Perfect for balancing a hearty entrée or enjoying on its own, the Caesar Side Salad is a delicious choice for anyone seeking a taste of tradition.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 452.381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 10.7%
Carbs: 17.1%
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