Caesar salad
One cup of Caesar salad is around 79 grams and contains approximately 60 calories, 3.3 grams of protein, 2.8 grams of fat, and 5.4 grams of carbohydrates.
Caesar Salad is a classic dish that brings together crispy romaine lettuce, creamy dressing, crunchy croutons, and a sprinkle of parmesan cheese. Originating from Mexico in the early 20th century, it quickly became a staple of Italian-American cuisine. While it offers a fresh and vibrant base of greens, the creamy dressing can be rich in calories and fat. However, it's packed with vitamins and minerals from the lettuce, and the healthy fiber from the croutons adds a satisfying crunch. A delightful blend of textures and flavors, Caesar Salad is both indulgent and refreshing!
