Caesar lettuce

Item Rating: 76/100

One cup of Caesar lettuce is around 42 grams and contains approximately 51 calories, 1.4 grams of protein, 4 grams of fat, and 2.8 grams of carbohydrates.

Caesar Lettuce is the crisp and vibrant foundation for the classic Caesar salad, hailing from the rich culinary traditions of ancient Rome. Its tender leaves provide a refreshing crunch, perfectly complementing the bold flavors of creamy dressings, tangy Parmesan cheese, and savory croutons. While indulgent, Caesar Lettuce itself is low in calories and high in vitamins A and K, making it a nutritious choice for salads. However, be mindful of the calorie and sodium levels in dressings and toppings. Elevate your meals with Caesar Lettuce, where health meets indulgence in every bite!

Nutrition Facts

Serving size	(42.5g)

Amount per serving	% Daily Value*
Calories	51.1111

Total Fat 3.9722g	0%
Saturated Fat 0.8889g	0%
Polyunsaturated Fat g
Cholesterol 8.0555mg	0%
Sodium 101.6667mg	0%
Total Carbohydrate 2.8056g	0%
Dietary Fiber 0.5556g	0%
Total Sugars 0.5278g
Protein 1.4444g	0%

Vitamin D 0IU	0%
Calcium 32.5mg	0%
Iron 0.3333mg	0%
Potassium 53.8889mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 11.0%

Carbs: 21.3%