Cabbage rolls

Item Rating: 63/100

One cup of Cabbage rolls is around 234 grams and contains approximately 477 calories, 23 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Cabbage Rolls are a delicious dish found in various cuisines, particularly in Eastern European and Middle Eastern traditions. These savory rolls feature tender cabbage leaves stuffed with a hearty mixture of seasoned ground meat, rice, and aromatic herbs. Often simmered in a tangy tomato sauce, they offer a comforting blend of flavors. While rich in protein, Cabbage Rolls also incorporate vegetables, making them a wholesome option. However, be mindful of the calorie count depending on ingredients like fat content in the meat and sauce. Enjoy a taste of tradition with every bite!

Nutrition Facts

Serving size	(234g)

Amount per serving	% Daily Value*
Calories	477.36

Total Fat 35.334g	0%
Saturated Fat 8.7516g	0%
Polyunsaturated Fat 5.148g
Cholesterol 65.52mg	0%
Sodium 1696.5mg	0%
Total Carbohydrate 19.0944g	0%
Dietary Fiber 5.616g	0%
Total Sugars 10.7172g
Protein 22.698g	0%

Vitamin D 28.08IU	0%
Calcium 95.94mg	0%
Iron 3.2058mg	0%
Potassium 931.32mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 18.7%

Carbs: 15.7%