Cabbage roll

Item Rating: 79/100

One cup of Cabbage roll is around 234 grams and contains approximately 176 calories, 12 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Cabbage Roll is a delicious dish that features tender cabbage leaves wrapped around a savory filling of ground meat, rice, and fragrant spices. Originating from Eastern European cuisine, particularly in countries like Poland and Hungary, these rolls offer a comforting blend of flavors. Packed with protein and fiber, cabbage rolls are a hearty meal option. While traditional recipes can be rich, you can easily make them healthier by using lean meats and incorporating vegetables. Perfect for a family dinner or a cozy gathering, Cabbage Rolls are a nutritious and satisfying choice that warms the soul!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	175.7813

Total Fat 4.6875g	0%
Saturated Fat 2.3438g	0%
Polyunsaturated Fat g
Cholesterol 23.4375mg	0%
Sodium 937.5mg	0%
Total Carbohydrate 18.75g	0%
Dietary Fiber 4.6875g	0%
Total Sugars 7.0313g
Protein 11.7188g	0%

Vitamin D 0IU	0%
Calcium 93.75mg	0%
Iron 2.3438mg	0%
Potassium 468.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 28.6%

Carbs: 45.7%