Cabbage omelette

Item Rating: 69/100

One cup of Cabbage omelette is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Cabbage Omelette is a delightful and nutritious dish that combines eggs with finely chopped cabbage, bringing together flavors from various cuisines, particularly popular in Asian kitchens. Packed with vitamins C and K, this omelette is a low-calorie meal option that promotes heart health and digestion. Its simple preparation involves sautéing cabbage until tender, then folding it into beaten eggs for a protein-rich breakfast or brunch. Whether enjoyed on its own or with a side of fresh herbs, Cabbage Omelette is not only healthy but also a delicious way to start your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 15.7729g	0%

Vitamin D 157.7288IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 18.6%

Carbs: 18.6%