Button mushrooms

Item Rating: 85/100

One cup of Button mushrooms is around 70 grams and contains approximately 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Button Mushrooms are small, round fungi known for their mild flavor and versatility. Originating from Europe, they are a staple in cuisines worldwide, from salads to stir-fries. Rich in vitamins B and D, these mushrooms offer essential nutrients while being low in calories and high in antioxidants, making them an excellent choice for a healthy diet. With their delightful texture and subtle taste, Button Mushrooms enhance any dish, from pasta to pizza. Discover the delicious benefits of Button Mushrooms and elevate your meals today!

Nutrition Facts

Serving size	(70g)

Amount per serving	% Daily Value*
Calories	15

Total Fat 0.2g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 2.3g	0%
Dietary Fiber 0.7g	0%
Total Sugars 1.4g
Protein 2.2g	0%

Vitamin D 0IU	0%
Calcium 2mg	0%
Iron 0.3mg	0%
Potassium 223mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 44.4%

Carbs: 46.5%