Nutrition Facts for Buttery beets
Image of Buttery beets

Buttery beets

Item Rating: 74/100

One cup of Buttery beets is around 237 grams and contains approximately 189 calories, 2.4 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Buttery Beets are a delightful dish that celebrates the earthy sweetness of roasted beets, infused with a rich buttery flavor. Originating from hearty farm kitchens, this comfort food is often found in both rustic European and contemporary American cuisines. Made simply with fresh, vibrant beets, real butter, and a hint of herbs, they offer a luscious, velvety texture. Packed with vitamins, minerals, and antioxidants, Buttery Beets are not only a delicious side but also a nutritious addition to any meal, supporting heart health and immunity. Indulge in this colorful, healthful treat that brings a taste of warmth and joy to your table!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 189
Total Fat 9.46g 12%
Saturated Fat 5.91g 30%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 473mg 21%
Total Carbohydrate 23.66g 9%
Dietary Fiber 4.73g 17%
Total Sugars 16.56g
Protein 2.37g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 11%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%