Nutrition Facts for Butternut squash risotto
Image of Butternut squash risotto

Butternut squash risotto

Item Rating: 66/100

One cup of Butternut squash risotto is around 250 grams and contains approximately 265 calories, 5 grams of protein, 5 grams of fat, and 50 grams of carbohydrates.

Butternut Squash Risotto is a creamy, comforting dish that brings autumn flavors to life. This delightful Italian classic features Arborio rice, sautéed onions, and sweet, roasted butternut squash, all simmered slowly in rich vegetable broth. Enhanced with a touch of garlic, fresh herbs, and a sprinkle of Parmesan cheese, it’s both luscious and satisfying. Packed with vitamins A and C, this risotto offers a nourishing balance, while the whole grains deliver fiber for digestive health. Perfect as a side or a hearty main, Butternut Squash Risotto is a nourishing embrace in every bite.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 265
Total Fat 5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 12.5mg 0%
Sodium 1000mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%
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