Butternut korma

Item Rating: 72/100

One cup of Butternut korma is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Butternut Korma is a rich and creamy Indian dish that features tender chunks of butternut squash simmered in a fragrant blend of spices, coconut milk, and ground almonds. This vibrant curry combines the exotic flavors of cardamom, cinnamon, and turmeric, creating a delightful balance of warmth and sweetness. Packed with vitamins A and C, butternut squash adds a nutritious twist while being low in calories. Enjoy it over fluffy basmati rice or with warm naan for a comforting meal that’s both indulgent and wholesome. Whether you’re a fan of vegetarian dishes or simply looking to explore new flavors, Butternut Korma is sure to satisfy your cravings.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 14.15g	18%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 566mg	25%
Total Carbohydrate 42.45g	15%
Dietary Fiber 5.66g	20%
Total Sugars 9.43g
Protein 7.55g	15%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 2mg	10%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 9.2%

Carbs: 51.9%