Butterfly shrimp

Item Rating: 70/100

One cup of Butterfly shrimp is around 238 grams and contains approximately 468 calories, 36 grams of protein, 19 grams of fat, and 40 grams of carbohydrates.

Butterfly Shrimp are a delightful seafood dish, featuring succulent shrimp that are butterflied and coated in a light, crispy batter. Originating from various Asian cuisines, they are often served in a tantalizing blend of spices and herbs, providing a burst of flavor with every bite. Rich in protein and low in calories, Butterfly Shrimp can be a healthy choice when fried in moderation. However, be mindful of sodium and fat content, especially when enjoyed as a dish in rich sauces. Perfect for a quick snack or a sophisticated appetizer, they bring a taste of the ocean right to your plate!

Nutrition Facts

Serving size	(238.2979g)

Amount per serving	% Daily Value*
Calories	468.0852

Total Fat 19.1489g	0%
Saturated Fat 3.1915g	0%
Polyunsaturated Fat g
Cholesterol 244.6809mg	0%
Sodium 851.0639mg	0%
Total Carbohydrate 40.4256g	0%
Dietary Fiber 2.1278g	0%
Total Sugars 0g
Protein 36.1703g	0%

Vitamin D 0IU	0%
Calcium 212.7659mg	0%
Iron 3.1915mg	0%
Potassium 425.5318mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 30.2%

Carbs: 33.8%