Butterfly bun

Item Rating: 62/100

One cup of Butterfly bun is around 236 grams and contains approximately 694 calories, 14 grams of protein, 22 grams of fat, and 111 grams of carbohydrates.

Butterfly Bun is a delightful Asian-inspired treat, featuring a soft, fluffy dough intricately twisted into a butterfly shape. Filled with a variety of options, from sweet red bean paste to savory garlic and scallion mix, these buns are as versatile as they are delicious. Originating from Chinese cuisine, Butterfly Buns offer a unique twist on traditional steamed buns, providing a light yet satisfying snack. With whole grain options available, they can be a healthier choice, packed with fiber and flavor. Perfect for any occasion, they promise to captivate your taste buds!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	694

Total Fat 22.22g	28%
Saturated Fat 5.56g	28%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 833mg	36%
Total Carbohydrate 111.11g	40%
Dietary Fiber 5.56g	20%
Total Sugars 27.78g
Protein 13.89g	28%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 4mg	23%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 7.9%

Carbs: 63.5%