Buttered toast

Item Rating: 50/100

One cup of Buttered toast is around 231 grams and contains approximately 769 calories, 15 grams of protein, 35 grams of fat, and 92 grams of carbohydrates.

Buttered Toast is a simple yet delicious dish that elevates humble bread to new heights. Originating from various cultures, this classic comfort food combines toasted slices of bread slathered with creamy butter, creating a golden, crispy exterior and a soft, warm interior. While it satisfies cravings with its rich flavor, it's important to note that it can be high in calories and fat, depending on the amount of butter used. However, using whole grain bread adds fiber, making it a more nutritious option. Enjoy it as a breakfast staple or a satisfying snack, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (230.8g)

Amount per serving	% Daily Value*
Calories	769

Total Fat 34.62g	44%
Saturated Fat 19.23g	96%
Polyunsaturated Fat NaNg
Cholesterol 115mg	38%
Sodium 1269mg	55%
Total Carbohydrate 92.31g	34%
Dietary Fiber 3.85g	14%
Total Sugars 7.69g
Protein 15.38g	31%

Vitamin D 0IU	0%
Calcium 154mg	12%
Iron 8mg	43%
Potassium 269mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 8.3%

Carbs: 49.7%