Buttered corn

Item Rating: 74/100

One cup of Buttered corn is around 200 grams and contains approximately 280 calories, 6 grams of protein, 10 grams of fat, and 44 grams of carbohydrates.

Buttered Corn is a delicious and comforting dish that hails from American cuisine. It features fresh corn kernels, often slathered in rich, creamy butter, creating a mouthwatering combination of sweet and savory flavors. This dish can be enjoyed on its own or as a delightful side to grilled meats. While it's a tasty treat, keep in mind that it can be high in calories and fat due to the butter. However, corn is also a good source of fiber, vitamins, and antioxidants, making it a wholesome choice when enjoyed in moderation. So, whether you’re at a summer barbecue or a cozy family dinner, Buttered Corn is sure to bring warmth to the table.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 10.00g	13%
Saturated Fat 6.00g	30%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 400mg	17%
Total Carbohydrate 44.00g	16%
Dietary Fiber 4.00g	14%
Total Sugars 12.00g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 4mg	0%
Iron 1mg	6%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 8.3%

Carbs: 60.7%