Buttered bagel

Item Rating: 59/100

One cup of Buttered bagel is around 238 grams and contains approximately 725 calories, 22 grams of protein, 18 grams of fat, and 137 grams of carbohydrates.

Buttered Bagel is a warm, chewy treat hailing from Jewish and New York deli traditions. Made from simple ingredients like flour, water, yeast, and a touch of salt, it's boiled to perfection before baking, giving it that iconic golden crust and soft interior. Slathered in rich, creamy butter, it offers a delightful balance of indulgence and comfort. While its buttery topping adds a delicious layer of flavor, it’s worth noting that bagels can be high in carbohydrates. However, they can be a hearty source of energy, especially when paired with healthy toppings like avocado or smoked salmon. So, enjoy a Buttered Bagel as a satisfying breakfast or snack, and savor the tradition!

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	725

Total Fat 17.50g	22%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 1250mg	54%
Total Carbohydrate 137.50g	50%
Dietary Fiber 5.00g	18%
Total Sugars 15.00g
Protein 22.50g	45%

Vitamin D 0IU	0%
Calcium 125mg	10%
Iron 6mg	35%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%

Protein: 11.3%

Carbs: 69.0%