Butter
Item Rating: 31/100
One cup of Butter is around 224 grams and contains approximately 1664 calories, 1.9 grams of protein, 184 grams of fat, and 0.1 grams of carbohydrates.
Butter is a rich and creamy dairy product made from churning fresh cream. With origins traceable to ancient cultures, it enhances cuisines around the world, from European pastries to Indian curries. While butter is full of essential vitamins like A, D, and E, it also contains saturated fats, so moderation is key. This versatile ingredient can elevate flavors and add a luxurious texture to your favorite dishes, making it a beloved staple in many kitchens. Embrace the goodness of butter, but remember to enjoy it wisely!
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Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1664 |
| Total Fat 184.13g | 236% |
| Saturated Fat 102.14g | 511% |
| Polyunsaturated Fat 5.64g | |
| Cholesterol 526mg | 175% |
| Sodium 1174mg | 51% |
| Total Carbohydrate 0.13g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.30g | |
| Protein 1.90g | 4% |
| Vitamin D 36IU | 179% |
| Calcium 47mg | 4% |
| Iron 0mg | 1% |
| Potassium 52mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 99.5%
Protein: 0.5%
Carbs: 0.0%