Butter

Item Rating: 31/100

One cup of Butter is around 224 grams and contains approximately 1664 calories, 1.9 grams of protein, 184 grams of fat, and 0.1 grams of carbohydrates.

Butter is a rich and creamy dairy product made from churning fresh cream. With origins traceable to ancient cultures, it enhances cuisines around the world, from European pastries to Indian curries. While butter is full of essential vitamins like A, D, and E, it also contains saturated fats, so moderation is key. This versatile ingredient can elevate flavors and add a luxurious texture to your favorite dishes, making it a beloved staple in many kitchens. Embrace the goodness of butter, but remember to enjoy it wisely!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	1664.32

Total Fat 184.128g	0%
Saturated Fat 102.144g	0%
Polyunsaturated Fat 5.6448g
Cholesterol 526.4mg	0%
Sodium 1173.76mg	0%
Total Carbohydrate 0.1344g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2992g
Protein 1.904g	0%

Vitamin D 35.84IU	0%
Calcium 47.04mg	0%
Iron 0.1344mg	0%
Potassium 51.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.5%

Protein: 0.5%

Carbs: 0.0%