Nutrition Facts for Butter corn
Image of Butter corn

Butter corn

Item Rating: 71/100

One cup of Butter corn is around 238 grams and contains approximately 333 calories, 4.8 grams of protein, 17 grams of fat, and 45 grams of carbohydrates.

Butter Corn is a delicious and comforting snack made from tender, freshly steamed corn on the cob, generously slathered with rich, creamy butter. Originating from street food stalls in various cultures, it has become a beloved treat in many cuisines worldwide. Each bite is not only satisfying but also packed with essential nutrients, including fiber, vitamins, and antioxidants. While the buttery richness adds flavor, it’s best enjoyed in moderation to balance indulgence with health. Discover the joy of Butter Corn—simple, hearty, and absolutely irresistible!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 333
Total Fat 16.67g 21%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 476mg 21%
Total Carbohydrate 45.24g 16%
Dietary Fiber 4.76g 17%
Total Sugars 14.29g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 5.4%
Carbs: 51.7%