Butter clam
Item Rating: 76/100
One cup of Butter clam is around 238 grams and contains approximately 352 calories, 61 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Butter Clam is a delectable shellfish known for its sweet, rich flavor and tender texture. Hailing from the coastal waters of the Pacific Northwest, this clam is a favorite in local cuisine, often featured in dishes like clam chowder or simply steamed with butter. Packed with protein, vitamins, and minerals, Butter Clams are a nutritious choice, low in fat and calories, making them a healthy addition to any meal. Whether grilled, baked, or served raw, Butter Clams are a culinary delight you won’t want to miss!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 160mg | 53% |
| Sodium 188mg | 8% |
| Total Carbohydrate 12.21g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 60.71g | 121% |
| Vitamin D 0IU | 0% |
| Calcium 219mg | 17% |
| Iron 33mg | 185% |
| Potassium 1495mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 72.6%
Carbs: 14.6%