Buryani poisson
Item Rating: 72/100
One cup of Buryani poisson is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Buryani Poisson is a delectable dish hailing from the vibrant culinary traditions of South Asia, particularly loved in coastal regions. It's a fragrant, spiced rice dish featuring tender pieces of fish marinated in a blend of aromatic spices like saffron, cardamom, and cloves. Layered with fluffy basmati rice and garnished with fresh herbs, it’s a feast for the senses. Rich in omega-3 fatty acids, Buryani Poisson offers health benefits, though it can be high in calories depending on its cooking style. Enjoy this unique fusion of flavors—a true coastal delight!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.60g | 12% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 48mg | 16% |
| Sodium 768mg | 33% |
| Total Carbohydrate 43.20g | 16% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 48IU | 240% |
| Calcium 96mg | 7% |
| Iron 2mg | 11% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%