Burrata cheese
Item Rating: 57/100
One cup of Burrata cheese is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.
Burrata cheese is a luxurious Italian delight, crafted from creamy mozzarella and rich cream. Originating from the Puglia region, this cheese features a delicate outer shell with a soft, spoonable center that oozes flavor with every bite. While it’s indulgent, containing a good source of calcium and healthy fats, it should be enjoyed in moderation due to its calorie content. Perfect on salads, pastas, or simply with fresh bread, Burrata brings a touch of elegance to any dish, making it a favorite for food lovers worldwide.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 30.95g | 155% |
| Cholesterol 212mg | 71% |
| Sodium 95mg | 4% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 1219mg | 94% |
| Iron 0mg | 0% |
| Potassium 210mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%