Nutrition Facts for Burnt pork
Image of Burnt pork

Burnt pork

Item Rating: 67/100

One cup of Burnt pork is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Burnt Pork is a bold and mouthwatering dish that features tender cuts of pork, expertly seasoned and slow-cooked to perfection. Originating from various cuisines, particularly Southern barbecue and Asian street food, this savory delight is known for its caramelized, smoky exterior. While it's undeniably indulgent with rich flavors, the key ingredients—pork, spices, and marinades—can pack a punch of flavor without excessive calories if prepared with care. However, be mindful of the higher fat content often associated with pork. Enjoy the contrast of crispy edges and juicy, succulent meat, but remember to balance it with vibrant sides for a healthier meal!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 582
Total Fat 33.65g 43%
Saturated Fat 12.02g 60%
Polyunsaturated Fat NaNg
Cholesterol 212mg 71%
Sodium 149mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 64.90g 130%
Vitamin D 0IU 0%
Calcium 46mg 4%
Iron 3mg 15%
Potassium 1017mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%