Burgundy snails
Item Rating: 78/100
One cup of Burgundy snails is around 237 grams and contains approximately 213 calories, 38 grams of protein, 2.4 grams of fat, and 4.7 grams of carbohydrates.
Burgundy Snails are delectable delicacies native to the lush landscapes of France. Known as escargot, these tender, flavorful snails are typically prepared with garlic, parsley, and butter, making them a staple in French cuisine. Rich in protein and low in fat, they offer essential nutrients like vitamin B12 and iron, promoting overall health. Enjoyed as an elegant appetizer or a gourmet treat, Burgundy Snails are a culinary experience that brings a touch of sophistication to any meal. Indulge in this unique dish and savor the taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 213 |
| Total Fat 2.37g | 3% |
| Saturated Fat 0.95g | 5% |
| Cholesterol 118mg | 39% |
| Sodium 166mg | 7% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 37.85g | 76% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 8mg | 46% |
| Potassium 904mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 79.0%
Carbs: 9.9%