Nutrition Facts for Burger meat
Image of Burger meat

Burger meat

Item Rating: 70/100

One cup of Burger meat is around 227 grams and contains approximately 402 calories, 46 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Burger Meat is a savory blend of high-quality beef, often made from chuck, brisket, or sirloin, delivering a rich flavor and juicy texture. Originating from classic American cuisine, it's a staple in backyard barbecues and gourmet restaurants alike. While it’s packed with protein and essential nutrients like iron and B vitamins, moderation is key, as it can be higher in saturated fats. Whether grilled, pan-fried, or broiled, Burger Meat brings people together, making every bite a celebration of flavor and tradition. Enjoy responsibly!

Nutrition Facts

Serving size (227g)
Amount per serving % Daily Value*
Calories 401.7699
Total Fat 22.0973g 0%
Saturated Fat 8.0354g 0%
Polyunsaturated Fat g
Cholesterol 147.4496mg 0%
Sodium 149.8602mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.4044g 0%
Vitamin D IU 0%
Calcium 20.4903mg 0%
Iron 5.0623mg 0%
Potassium mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 48.3%
Carbs: 0.0%
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