Burger meat
Item Rating: 70/100
One cup of Burger meat is around 227 grams and contains approximately 402 calories, 46 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Burger Meat is a savory blend of high-quality beef, often made from chuck, brisket, or sirloin, delivering a rich flavor and juicy texture. Originating from classic American cuisine, it's a staple in backyard barbecues and gourmet restaurants alike. While it’s packed with protein and essential nutrients like iron and B vitamins, moderation is key, as it can be higher in saturated fats. Whether grilled, pan-fried, or broiled, Burger Meat brings people together, making every bite a celebration of flavor and tradition. Enjoy responsibly!
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Nutrition Facts
| Serving size | 1 cup (227.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 402 |
| Total Fat 22.10g | 28% |
| Saturated Fat 8.04g | 40% |
| Cholesterol 147mg | 49% |
| Sodium 150mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 46.40g | 93% |
| Calcium 20mg | 2% |
| Iron 5mg | 28% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.7%
Protein: 48.3%
Carbs: 0.0%