Nutrition Facts for Burger king onion rings
Image of Burger king onion rings

Burger king onion rings

Item Rating: 53/100

One cup of Burger king onion rings is around 120 grams and contains approximately 493 calories, 7.2 grams of protein, 26 grams of fat, and 55 grams of carbohydrates.

Burger King Onion Rings are a crispy, golden delight made from sweet, sliced onions, breaded and fried to perfection. Each ring offers a satisfying crunch with a savory flavor that hails from classic American cuisine. While they make a delicious side to any meal, it’s worth noting they’re best enjoyed in moderation, as they’re a bit indulgent. Perfectly paired with dipping sauces, Burger King Onion Rings bring that crispy, comforting crunch you crave. Treat yourself today!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 493.2
Total Fat 26.4g 0%
Saturated Fat 4.92g 0%
Polyunsaturated Fat g
Cholesterol 1.2mg 0%
Sodium 1009.2mg 0%
Total Carbohydrate 55.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.8g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 25.2mg 0%
Iron 0.6mg 0%
Potassium 196.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 5.9%
Carbs: 45.3%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.