1 serving (240 grams) contains 630 calories, 25.0 grams of protein, 34.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 12 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger king impossible whopper
The Burger King Impossible Whopper is a plant-based version of the classic Whopper sandwich, introduced to cater to the rising demand for meat alternatives. It consists of an Impossible Burger patty made from plant-based ingredients, primarily soy and potato protein, alongside tomatoes, lettuce, pickles, onions, mayonnaise, and ketchup on a sesame seed bun. Its nutritional profile offers approximately 630 calories per serving with 25 grams of protein, 34 grams of fat, and 58 grams of carbohydrates, though slightly higher in sodium compared to the beef version. Originating in the United States, the Impossible Whopper combines the traditional American fast-food flavor with the innovation of meat alternative technology developed by Impossible Foods.
Health Benefits
- Rich in plant-based protein (20g per patty), supporting muscle repair and growth.
- Contains iron sourced from heme, which is vital for oxygen transport in the blood.
- Soy protein in the patty is a complete protein, providing all essential amino acids.
Dietary Considerations
Common Questions About Burger king impossible whopper Nutrition
What is the nutritional content of the Burger King Impossible Whopper?
The Burger King Impossible Whopper contains approximately 629 calories, 25 grams of protein, 58 grams of carbohydrates, and 34 grams of fat. It also provides essential nutrients like iron and potassium, making it a plant-based option with nutrient-dense ingredients.
Is the Burger King Impossible Whopper suitable for a keto diet?
The Impossible Whopper is not suitable for a strict keto diet due to its high carbohydrate content, with 58 grams of carbohydrates in a single serving. You could consider customizing it by removing the bun and sauces, but even then it may not fully meet keto macronutrient goals.
Are there any health concerns with eating the Burger King Impossible Whopper?
The Impossible Whopper is a good source of plant-based protein but is high in calories, fat, and sodium, with around 1,240 mg of sodium per serving (54% of the daily recommended limit). Moderation is important, especially for individuals monitoring sodium for heart health.
What is the recommended serving size for the Burger King Impossible Whopper?
The Burger King Impossible Whopper is a complete meal on its own, typically consumed as a single serving. Pairing it with a side salad and water instead of fries and soda can make it a more balanced meal.
How does the Burger King Impossible Whopper compare to the regular Whopper?
The Impossible Whopper has slightly fewer calories (629 vs. 657) but contains more carbohydrates due to the plant-based patty. The regular Whopper uses a beef patty and has more saturated fat, while the Impossible Whopper provides a higher amount of plant proteins and less cholesterol.
