Burger bun
Item Rating: 66/100
One cup of Burger bun is around 237 grams and contains approximately 661 calories, 22 grams of protein, 11 grams of fat, and 116 grams of carbohydrates.
Burger Bun is a classic staple of American cuisine, expertly crafted from flour, water, yeast, and a hint of sugar. Soft and slightly sweet, it provides the perfect cushion for your favorite burger patty. While traditionally enjoyed as a delicious indulgence, many modern variations feature whole grain or gluten-free options, adding a nutritious twist. Often topped with sesame seeds, Burger Buns are versatile, complementing everything from beef to veggie patties. Enjoy them in moderation to savor the satisfying crunch and plush bite while embracing a balanced lifestyle.
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 661 |
| Total Fat 11.02g | 14% |
| Saturated Fat 2.76g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 1212mg | 53% |
| Total Carbohydrate 115.73g | 42% |
| Dietary Fiber 5.51g | 20% |
| Total Sugars 16.53g | |
| Protein 22.04g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 441mg | 34% |
| Iron 7mg | 37% |
| Potassium 220mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.3%
Protein: 13.6%
Carbs: 71.2%