Nutrition Facts for Burekas
Image of Burekas

Burekas

Item Rating: 59/100

One cup of Burekas is around 240 grams and contains approximately 793 calories, 14 grams of protein, 48 grams of fat, and 72 grams of carbohydrates.

Burekas are delightful pastry treats originating from the Middle Eastern and Mediterranean regions. Stuffed with a variety of fillings like cheese, potatoes, mushrooms, or spinach, these flaky snacks offer a burst of flavor in every bite. Traditionally baked until golden brown, burekas can be enjoyed as a wholesome snack or a satisfying appetizer. While they can be indulgent, made with buttery dough, you can also find lighter versions using whole grain or spelt flour. Whether you savor them on their own or pair them with a tangy sauce, burekas are a delicious connection to diverse culinary traditions.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 793
Total Fat 48.08g 62%
Saturated Fat 12.02g 60%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 962mg 42%
Total Carbohydrate 72.12g 26%
Dietary Fiber 4.81g 17%
Total Sugars 4.81g
Protein 14.42g 29%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 5mg 27%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 7.4%
Carbs: 37.0%